Protecting Your Knees Protecting Your Knees

Ergonomics Collection by Training Network

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$449.95
V127
2015
3303-DVD-E
12 min

How often do we think about our knees? Probably not much, unless they’re causing you pain. If you have a physical job, our knees can take a beating if we’re not paying attention to how we’re using them. Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury. This program comes with a customizable PowerPoint presentation and end of course quiz, and covers the things your employees can do to keep their knees healthy.

How often do we think about our knees? Probably not much, unless they’re causing you pain. If you have a physical job, our knees can take a beating if we’re not paying attention to how we’re using them. Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury. This program comes with a customizable PowerPoint presentation and end of course quiz, and covers the things your employees can do to keep their knees healthy.

Topics covered also include:
  • How your knees work
  • Common stresses to the knee
  • Injury prevention techniques
  • Stretching and Exercise
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