Protecting Your Back Protecting Your Back

Back Injury Prevention Collection by Training Network

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$449.95
V127
2015
3302-DVD-E
12 min

We never think about what’s going on inside our back until something goes wrong. And even then, once we know what’s wrong, we’re in a hurry to get better. Back pain doesn’t just happen. It’s usually the result of a lot of improper movements that add stress to your back. One movement may have triggered the pain, but it’s usually been a long time coming. This program comes with a customizable PowerPoint presentation and end of course quiz, and will cover the things your employees can do to keep their backs healthy.

We never think about what’s going on inside our back until something goes wrong. And even then, once we know what’s wrong, we’re in a hurry to get better. Back pain doesn’t just happen. It’s usually the result of a lot of improper movements that add stress to your back. One movement may have triggered the pain, but it’s usually been a long time coming. This program comes with a customizable PowerPoint presentation and end of course quiz, and will cover the things your employees can do to keep their backs healthy.

Topics covered also include:
  • How your back works
  • Common stresses to the back
  • Proper body mechanics and lifting techniques
  • Stretching and Exercise
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