PowerLift - Lifting Techniques for a Healthy Back PowerLift - Lifting Techniques for a Healthy Back

Back Injury Prevention Collection by Training Network

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$499.95
V143
2017
3514-DVD-E
18 min

Most workers think they know the best way to lift; unfortunately, older methods contain many flaws that result in unnecessary and very harmful stress on our backs. Dr. Michael Schaefer has recognized these flaws in conventional lifting and developed a safer, easier, and stronger lifting position called the PowerLift. This training program demonstrates how to combine various lifts and postures associated with the PowerLift technique to overcome the real-world challenges presented by many material handling situations.

Most workers think they know the best way to lift; unfortunately, older methods contain many flaws that result in unnecessary and very harmful stress on our backs. Dr. Michael Schaefer has recognized these flaws in conventional lifting and developed a safer, easier, and stronger lifting position called the PowerLift. This training program demonstrates how to combine various lifts and postures associated with the PowerLift technique to overcome the real-world challenges presented by many material handling situations.

Topics covered also include:
  • Flaws of traditional lifting techniques
  • Advantages of a wider stance
  • Creating a basic PowerLift
  • The "tip the load" technique
  • The tripod lift
  • Performing PowerLift pushes and pulls
  • And more!
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