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Navigating Your Emotions: Practicing Emotional Intelligence Navigating Your Emotions: Practicing Emotional Intelligence

eLearning Courses by HSI Collection by Trainery Content

Navigating Your Emotions: Practicing Emotional Intelligence
$24.95
6596-ONL-E
All Products, eLearning Courses by HSI, Special

Having strong emotional intelligence means having the ability to understand and manage our own emotions, recognize other people's emotions, and use that ability to guide behavior and decision making. Being skilled in this results in several advantages, at home and at work. In this course, we'll discuss the benefits of having strong emotional intelligence and how to put it into practice. We'll go over having self-awareness, practicing mindfulness, setting healthy boundaries, and more.

Having strong emotional intelligence means having the ability to understand and manage our own emotions, recognize other people's emotions, and use that ability to guide behavior and decision making. Being skilled in this results in several advantages, at home and at work. In this course, we'll discuss the benefits of having strong emotional intelligence and how to put it into practice. We'll go over having self-awareness, practicing mindfulness, setting healthy boundaries, and more.

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