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$299.95
V208
2013
3004-DVD-E
13 min

Warming up properly for work and stretching throughout the work day has a positive impact, not only on the work day, but on each associate's life away from work. Who doesn't want that? Proper exercise can help prevent injuries before they occur. It doesn't take a lot of time and it really can make a difference. This video outlines several simple stretching exercises that anyone, regardless of age, job description or physical condition, can perform safely and easily.

Warming up properly for work and stretching throughout the work day has a positive impact, not only on the work day, but on each associate's life away from work. Who doesn't want that? Proper exercise can help prevent injuries before they occur. It doesn't take a lot of time and it really can make a difference. This video outlines several simple stretching exercises that anyone, regardless of age, job description or physical condition, can perform safely and easily.

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