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Fitness & Wellness Update Fitness & Wellness Update

Courses by Marcom Collection by Training Network

Fitness & Wellness Update - Training Network
Play Now
$249.95
V165
2015
3341-DVD-E
15 min
All Products, Courses by Marcom, Employee Relations, Health & Safety, Human Resources, Off-the-Job Safety, Off-the-Job Safety-1, Safety Awareness, Special

A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels and help them lose weight. It also leads to better working habits, more productivity and less illness and accidents. This benefits both the employee and their employers. This training program provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. It shows them how to set and reach reasonable goals while eliminating bad habits that can hold them back.

A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels and help them lose weight. It also leads to better working habits, more productivity and less illness and accidents. This benefits both the employee and their employers. This training program provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. It shows them how to set and reach reasonable goals while eliminating bad habits that can hold them back.

Topics covered also include:
  • Eating right
  • Exercise
  • Stress
  • Smoking
  • Alcohol and drug use
  • And more
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