Stress: Managing Stress on the Job Stress: Managing Stress on the Job

Name: Stress: Managing Stress on the Job
Brand: Mastery Technologies, Inc.
SKU: 3849-DVD-E
Price: 399.99 USD
Availability: InStock

Courses by Mastery Technologies Collection by Training Network

Stress: Managing Stress on the Job - Training Network

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$399.99

Producer: V401

Production Year: N/A

SKU: 3849-DVD-E

Length of Video: 57

Categories: All Products, Courses by Mastery Technologies, Employee Development, Employee Development & Leadership, Employee Relations, Human Resources, Management, Special, Stress Management, Wellness & Off-the-Job Safety, Wellness & Off-the-Job Safety

Description Description

People on the whole seem to be under constant stress, much more than they used to be. While we may be familiar with how stress makes us feel mentally, there are also well-documented physical effects of stress. Stress has been linked with accelerated aging, high blood pressure, heart disease, cancer, and other serious physiological concerns.. In this Video On Demand course, Dr. Richard Bunch, an expert in health and wellness, instructs you on proven stress relief methods and helps you build natural defenses against stress and its negative health-related effects. While we can never completely eliminate stress and stressful situations from our lives, it is important for you to be able to reduce the effects of stress on your life. You will learn how to through the information presented in this training video.