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Deskercises: Simple, Cardio, and Core Deskercises: Simple, Cardio, and Core

eLearning Courses by HSI Collection by Trainery Content

Deskercises: Simple, Cardio, and Core
$24.95
V410
6350-ONL-E
2 Min
All Products, eLearning Courses by HSI, Special

Sitting improperly at your desk can cause many physical problems. However, research shows that stretching or light exercise at work can relieve symptoms of both physical and mental stress. These are some simple Deskercises, plus cardio and core Deskercises.

Sitting improperly at your desk can cause many physical problems. However, research shows that stretching or light exercise at work can relieve symptoms of both physical and mental stress. These are some simple Deskercises, plus cardio and core Deskercises.

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