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  • Digital Stress and Addiction

    Digital Stress and Addiction Digital Stress and Addiction

    7834
    • English
    Digital addictions to things like the internet, video games, social media, smartphones, or other technology is becoming increasingly more common. Experts say that the internet, or more specifically Facebook, can...
    Digital addictions to things like the internet, video games, social media, smartphones, or other technology is becoming increasingly more common. Experts say that the internet, or more specifically Facebook, can...
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  • Know Your EAP: Using Your EAP

    Know Your EAP: Using Your EAP Know Your EAP: Using Your EAP

    6382
    • English
    There are a lot of pressures that come with everyday life, including your work life. It can be difficult to balance your work with all the other stressors and responsibilities...
    There are a lot of pressures that come with everyday life, including your work life. It can be difficult to balance your work with all the other stressors and responsibilities...
    $24.95
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  • When Your Head Isn’t in Work Anymore When Your Head Isn’t in Work Anymore

    7833
    • English
    Life happens, people change, and sometimes we lose passion for our work—we may even fall out of love with our jobs. That’s not something only you can decide. In this...
    Life happens, people change, and sometimes we lose passion for our work—we may even fall out of love with our jobs. That’s not something only you can decide. In this...
    $24.95
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  • Know Your EAP: Promoting Your EAP

    Know Your EAP: Promoting Your EAP Know Your EAP: Promoting Your EAP

    6381
    • English
    As a leader or manager, the mental health of your employees should be front and center in your mind. Not only because it's right to care about your employees' wellbeing,...
    As a leader or manager, the mental health of your employees should be front and center in your mind. Not only because it's right to care about your employees' wellbeing,...
    $24.95
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  • Managing Time Vs. Energy Managing Time Vs. Energy

    7832
    • English
    This course explores the concept of managing energy rather than just time to enhance productivity and well-being. It covers the different types of energy-physical, emotional, mental, and spiritual-and provides strategies...
    This course explores the concept of managing energy rather than just time to enhance productivity and well-being. It covers the different types of energy-physical, emotional, mental, and spiritual-and provides strategies...
    $24.95
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  • Returning to Work After a Loss: When You’ve Lost a Loved One Returning to Work After a Loss: When You’ve Lost a Loved One

    7831
    • Engish
    If you’re ready, we’ll highlight some steps you can take to ease your way back into work in a healthy way.
    If you’re ready, we’ll highlight some steps you can take to ease your way back into work in a healthy way.
    $24.95
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  • Returning to Work After a Loss: When a Coworker Dies

    Returning to Work After a Loss: When a Coworker Dies Returning to Work After a Loss: When a Coworker Dies

    6380
    • English
    We as workers, managers, and leaders spend a tremendous amount of time with our work colleagues. We get to know each other pretty well, and even may get to know...
    We as workers, managers, and leaders spend a tremendous amount of time with our work colleagues. We get to know each other pretty well, and even may get to know...
    $24.95
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  • Building Confidence Building Confidence

    7830
    • English
    Discover how to build and boost your confidence to navigate personal and professional challenges with grace and assurance. This course will provide practical strategies to enhance your self-awareness, self-belief, and...
    Discover how to build and boost your confidence to navigate personal and professional challenges with grace and assurance. This course will provide practical strategies to enhance your self-awareness, self-belief, and...
    $24.95
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  • Understanding Stress and Burnout Understanding Stress and Burnout

    7829
    • English
    Have you ever had one of those days where nothing seems to go your way? It feels like you’re always stuck in second gear. But what’s the difference? Stress is...
    Have you ever had one of those days where nothing seems to go your way? It feels like you’re always stuck in second gear. But what’s the difference? Stress is...
    $24.95
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  • Returning to Work After a Loss: When you've Lost a Loved One

    Returning to Work After a Loss: When you've Lost a Loved One Returning to Work After a Loss: When you've Lost a Loved One

    6379
    • English
    If you've recently lost a loved one, then the grief is likely still fresh. And while you carry that grief with you, you have to start picking up the pieces...
    If you've recently lost a loved one, then the grief is likely still fresh. And while you carry that grief with you, you have to start picking up the pieces...
    $24.95
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  • Optimizing Work-Life Balance Optimizing Work-Life Balance

    7828
    • English
    Juggling takes practice and patience, and even with those two things, disaster can still occur. The same is true with work-life balance. There will be times when you drop the...
    Juggling takes practice and patience, and even with those two things, disaster can still occur. The same is true with work-life balance. There will be times when you drop the...
    $24.95
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  • Take a Deep Breath Take a Deep Breath

    7827
    • English
    In stressful situations, many physiological changes can occur. Your heart rate may quicken, your breathing might become faster, and you could feel sweaty or dizzy. Anxiety often takes over and...
    In stressful situations, many physiological changes can occur. Your heart rate may quicken, your breathing might become faster, and you could feel sweaty or dizzy. Anxiety often takes over and...
    $24.95
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