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Ergonomics - Adjusting Your Computer Workstation Ergonomics - Adjusting Your Computer Workstation

Courses by Safety Source Collection by Training Network

Ergonomics - Adjusting Your Computer Workstation - Training Network
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$299.95
V208
2011
2808-DVD-E
12 min
All Products, Courses by Safety Source, Ergonomics, Special

Today much of the work we do revolves around a computer workstation, whether it's in the warehouse or in the accounting department. And just like any other type of equipment, we need to know what potential problems may be involved in working at an improperly set up workstation. This program trains employees on how to adjust their computer workstation to avoid excess strain and stress as they complete their work each day.

Today much of the work we do revolves around a computer workstation, whether it's in the warehouse or in the accounting department. And just like any other type of equipment, we need to know what potential problems may be involved in working at an improperly set up workstation. This program trains employees on how to adjust their computer workstation to avoid excess strain and stress as they complete their work each day.

Topics covered also include:
  • The five step process for proper workstation set up
  • Organization of work materials
  • Maintaining "neutral" positions
  • Positioning the back and torso
  • Avoiding and relieving eyestrain
  • Avoiding and relieving muscle strain
  • Tension and stress reducing exercises
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